Bosch's 45km/h Max Speed update has landed in New Zealand, and Performance Upgrade 2.0 takes eligible motors to 120nm. We explain both updates, why the speed setting is NZ-only, and answer the questions flooding our inbox, from which motors qualify to why overseas riders cannot get it.

The Zwift Ride frame and bundle have landed at Pushbikes. Here are the honest pros and cons of buying a dedicated indoor frame over using your own bike, plus how to choose between the frame and the full KICKR Core bundle.